Recent content by needhelppeb

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    Post PDBR...Tricare Reimbursment

    Hello. This is a major issue with retroactive retirement. I'd like to start working on this issue by communicating with senators/petitions. Would you be willing to write a little about your experience? I'm hoping maybe we can get them to change the law, where they at least have to reimburse the...
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    BCNR timeline after docket number received

    This is really bs. You shouldn't have to get a lawyer.
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    Got my letter today. Now what?

    That site is just for army.
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    Got my letter today. Now what?

    Pay issue, check with dfas https://www.dfas.mil/retiredmilitary/apply/how-to-apply/retire-mypay.html
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    Got my letter today. Now what?

    https://mypers.af.mil/app/login/redirect/account%2Fquestions%2Flist/session/L3RpbWUvMTUyNDA5Nzc5NC9zaWQvZlVmbVNjUzhlVDVaOFNzZ3FHME1oMzQxWEVnZWd6eVlTc1hPR1ZER3NBOXBZQ1hjS2puaEo1a2ZKbmhnRiU3RXpGZnAwcWpuTG1RQnFscHN2bzlVMjhtcmt2Y3V4UmN4VTVSNmhuenljak84UFdCeUUxdjlKNlRoUUElMjElMjE=
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    Got my letter today. Now what?

    Not familiar with af sites, but could try here: http://www.retirees.af.mil/myPERS/
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    Got my letter today. Now what?

    You can print out dd214 here
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    Got my letter today. Now what?

    Congrats. Do you have access to this? https://www.hrcapps.army.mil/portal/ You may have access to it as only a veteran. DS Logon If you don't have a DS Logon, you can find out how to get one here: https://www.dmdc.osd.mil/identitymanagement/help.do?execution=e1s1
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    Back: Did you get separate rating for Herniated Disk and Osteoarthritis?

    Hello. I am trying to find anyone who received a separate rating for a herniated disk at one location (say L5-A1) and a separate rating for osteoarthritis or arthritis at another disk location (say L3-4). Today I came across a PDBR review that had these separate ratings. I was astounded...
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    Help to stop drinking

    If you are wary of niacin, maybe try increasing your meat intake to more meat than you ever eaten before. Or, eat beef liver. Or take grass fed pasture raised beef liver capsules every day. You may find with this diet change that you crave less alcohol, because your niacin intake will have...
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    Help to stop drinking

    The Predator Response Mechanism Hypothesis. Man is carnivorous, man is a predator, and the struggle is an old one. Built onto the primitive part of the brain is a simple mechanism to regulate the behavior of the predator. It is a trigger which is activated when levels of...
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    Help to stop drinking

    https://pdfs.semanticscholar.org/17c5/2b3ba41ac5b0897b9a940a6feb4671b069d8.pdf Meat is Most Abundant Source of B3. In the thousands of years which preceded the advent of agricultural societies, our ancestors apparently derived over a third of their...
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    Help to stop drinking

    https://pdfs.semanticscholar.org/17c5/2b3ba41ac5b0897b9a940a6feb4671b069d8.pdf
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    Help to stop drinking

    http://www.orthomolecular.com/?ctr=illness&act=show&id=15
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    Help to stop drinking

    https://www.uofmhealth.org/health-library/hn-2926008
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